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Trainable Skills of Well-Being

01:07:00

Sep 21, 2021 11:35 AM

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Speakers

Anna DeLong, LCSW, CEAP
Employee Assistance Consultant @UVA FEAP
Anna DeLong, LCSW, CEAP currently works for UVA FEAP and has an Honorary Appointment in the UVA School of Nursing. Prior to joining the FEAP team Anna worked for the UVA Medical Center in a leadership role as well as had more than ten years in private practice. Anna has accumulated 30 years of experience in her various roles as a consultant, trainer, and psychotherapist. In addition, she has been an avid practitioner of mindfulness since the early 90’s and was trained and sanctioned to teach Mindfulness by the UMASS Medical School. Anna is also a voracious student of neuropsychology and stays on top of evidence-based strategies to promote wellness, healthy relationships and living with ease. She is passionate about sharing this empowering information with others and has developed workshops and programs on various wellness related topics. Anna is described as an amazing trainer who paves a path that is understandable, accessible, empowering and even entertaining along the way.
Stephanie Wagner, M.A., M.M., NBC-HWC
Trainer & Program Specialist @Healthy Minds Innovations
Stephanie is a board-certified (NBC-HWC ) health and wellness coach with a passion for mindfulness and meditation with extensive years working in professional development. She is a trainer and program specialist at Healthy Minds Innovations, where she develops and trains content to help people cultivate habits to achieve greater well-being.